FFS LADIES FITNESS DAY

A DAY OF FARM FITNESS WORKOUTS

SATURDAY 23RD JULY 2022

10am-2pm

This is a fantastic day out with all the ladies to lifting, moving and having fun! 

The day will consist of team farm fitness workouts with a fun Tug Of War competition at the ent. You and your team will complete the workouts together, we all work at the same person pace remember and then there will be fun community Tug Of War Competition. The community surprise experience is a competition, and who doesn't love a good competition. 

 

This day is for all abilities so everyone is welcome. The aim of the day is to have fun whilst moving and meet a new friend whilst doing that!  

The workouts are team workouts so if you can find a team of 5 that would be great, if not you will be put in a team. 

After the workouts there will be a BBQ & PIMMS bar! 

Tickets: £5 per person (kids above 16 years old can attend if an adult is present). Ticket includes a post workout protein shake.